FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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TRADER JOE'S, MINI PITA POCKETS, WHEAT

USDA FoodData Central · Branded · FDC ID 1867425 · serving: 56 g (56 g)

Product details

Brand owner
Beaverton Foods, Inc.
Brand
TRADER JOE'S
Category
Breads & Buns
Label serving
56 g
UPC / GTIN
00104876

Ingredients

WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, VITAMIN C [ASCORBIC ACID AS A DOUGH CONDITIONER], ENZYME, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SAT, WHEAT GLUTEN, YEAST, WHITE DISTILLED VINEGAR.

NutrientPer 100 gPer serving (56 g)
Calories268150
Protein10.7 g6.0 g
Total fat0.9 g0.5 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate51.8 g29.0 g
Dietary fiber5.4 g3.0 g
Total sugars0.0 g0.0 g
Sodium464 mg260 mg
Calcium36 mg20 mg
Iron1.9 mg1.1 mg
Vitamin C2.1 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 56 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat0.5 g1%
Saturated fat0 g0%
Cholesterol0 mg0%
Sodium259.84 mg11%
Total carbohydrate29 g11%
Dietary fiber3.02 g11%
Calcium20.16 mg2%
Iron1.08 mg6%
Vitamin C1.18 mg1%

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Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.