WHOLE GRAIN STEEL-CUT OATS

Name: WHOLE GRAIN STEEL-CUT OATS — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · Branded · FDC ID 1144377 · serving: 45 g (45 g)

Product details

Brand owner: DUNYA HARVEST
Category: Cereal
Label serving: 45 g
UPC / GTIN: 066844503725

Ingredients

WHOLE GRAIN OATS

NutrientPer 100 gPer serving (45 g)

Calories378170

Protein15.6 g7.0 g

Total fat6.7 g3.0 g

Saturated fat1.1 g0.5 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate64.4 g29.0 g

Dietary fiber11.1 g5.0 g

Total sugars0.0 g0.0 g

Sodium0 mg0 mg

Calcium44 mg20 mg

Iron4.0 mg1.8 mg

Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 45 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat3 g4%

Saturated fat0.5 g2%

Cholesterol0 mg0%

Sodium0 mg0%

Total carbohydrate29 g11%

Dietary fiber5 g18%

Calcium19.8 mg2%

Iron1.8 mg10%

Vitamin C0 mg0%

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Compare WHOLE GRAIN STEEL-CUT OATS with ORGANIC HOT CEREAL, QUINOA FLAKES OATS & LUCUMA FRUIT →

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.