FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Highest in fiber

Highest in fiber

Per 100 g, from USDA FoodData Central.

Food (per 100 g)CalProteinSugar
SEA SALT & OLIVE OIL POPCORN, SEA SALT & OLIVE OIL · Glencourt Inc.4647.1 g0.0 gSEA SALT PINTO BEAN CHIPS, SEA SALT · Beanitos, Inc.42917.9 g3.6 gSEA SALT PLANTAIN CHIPS, SEA SALT · Bi-Lo Inc.5363.6 g0.0 gSEA SALT POPCORN MINI CAKES, SEA SALT · Amplify Snack Brands, Inc.42910.7 g0.0 gSEA SALT POPCORN, SEA SALT · Weaver Popcorn Company, Inc.5007.1 g0.0 gSEA SALT POPCORN, SEA SALT · Glencourt Inc.5007.1 g0.0 gSEA SALT POPCORN, SEA SALT · Wise Foods, Inc.5007.1 g0.0 gSEA SALT RESTAURANT STYLE WHITE BEAN TORTILLA CHIPS, SEA SALT · Beanitos, Inc.46414.3 g3.6 gSEA SALT RUSTIC PLANTAIN CHIPS · YUNIQ5003.6 g0.0 gSEA SALT RUSTIC PLANTAIN CHIPS, SEA SALT · Lou's Fish House, Inc.5003.6 g0.0 gSEA SALT & VINEGAR BAKED POTATO CRISPS · Target Stores4293.6 g3.6 gSEA SALT & VINEGAR BAKED POTATO CRISPS, SEA SALT & VINEGAR · Target Stores4293.6 g3.6 gSEA SALT WHITE BEAN CHIPS, SEA SALT · Beanitos, Inc.42914.3 g3.6 gSEASONED ALMONDS, TURMERIC & CINNAMON · KRAFT HEINZ BEVERAGES & SNACK NUTS57121.4 g3.6 gSEASONED CROUTONS · T. Marzetti Company50014.3 g0.0 gSEASONED ORGANIC CROUTONS, SEASONED · Meijer, Inc.35714.3 g0.0 gSEASONED PUMPKIN SEEDS · Frito-Lay Company64328.6 g3.6 gSEASONED SLICED ALMONDS · Waymouth Farms, Inc.57114.3 g0.0 gSEASONED SPROUTED LENTILS · THE PERFECT SNAQUE35721.4 g3.6 gSEASONED SPROUTED LENTILS, HONEY MUSTARD · Simply Sugarfree Sensations, L.L.C.35721.4 g7.1 gSEASONED SPROUTED LENTILS, SEA SALT & VINEGAR · Simply Sugarfree Sensations, L.L.C.35721.4 g3.6 gSEASONED SUN DRIED TOMATOES · Traina Foods25014.3 g28.6 gSEASONING MIX, MILD CHILI · Wal-Mart Stores, Inc.28614.3 g0.0 gSEMI-SWEET BAKING CHOCOLATE SQUARES · Target Stores5717.1 g28.6 gSESAME CHICKEN BITS CHICKEN MEAT WITH CURRANT & SESAME BBQ SEASONING, SESAME CHICKEN · EPIC Provisions, LLC35728.6 g14.3 gSHARP CHEDDAR POPCORN MINI CAKES, SHARP CHEDDAR · SKINNYPOP42910.7 g0.0 gSHARP CHEDDAR POPCORN MINI CAKES, SHARP CHEDDAR · Amplify Snack Brands, Inc.42910.7 g0.0 gSHELLED SUNFLOWER SEEDS · Bob's Red Mill Natural Foods, Inc.60728.6 g3.6 gSHOPRITE, DRY ROASTED SHELLED UNSALTED SUNFLOWER SEEDS · Wakefern Food Corporation60721.4 g3.6 gSIMPLY ORGANIC, CAJUN CHICKEN · Frontier Cooperative Herbs28614.3 g14.3 gSIMPLY PINTO BEAN CHIPS · Beanitos, Inc.46414.3 g3.6 gSIMPLY ROUNDY'S, ALMOND FLOUR MEAL · SIMPLY ROUNDY'S57121.4 g0.0 gSIMPLY ROUNDY'S, ALMOND FLOUR MEAL · Finlay Extracts & Ingredients USA, Inc.57121.4 g0.0 gSIMPLY SPROUTED, WAY BETTER SNACKS, SPROUTED BARLEY CRACKERS, SALT & CRACKED PEPPER · Live Better Brands, LLC39310.7 g0.0 gSLICED ALMONDS · Western Family Foods, Inc.57121.4 g3.6 gSLICED ALMONDS · John B. Sanfilippo & Son, Inc.57121.4 g3.6 gSLICED ALMONDS · Publix Super Markets, Inc.57121.4 g3.6 gSLICED ALMONDS · Bazzini LLC57121.4 g3.6 gSLICED ALMONDS SALAD TOPPINGS · Martin Gillet & Company, Inc.57114.3 g0.0 gSLICED ALMONDS SALAD TOPPINGS · OUR FAMILY RECIPE57114.3 g0.0 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.