Food (per 100 g)CalProteinSugar
KASHI ORGANIC CEREAL CHERRY CINNAMON & CARDAMOM 2.12OZ · Kashi US36111.1 g14.8 gROSEMARY & OLIVE SOURDOUGH LOAF · GS1 Ireland1817.5 g1.5 gSEEDS & FRUIT SOURDOUGH LOAF BREAD, SEEDS & FRUIT · GS1 Ireland2067.5 g6.0 g100% ORGANIC ALL PURPOSE WHOLE WHEAT FLOUR · Organic Ventures, Inc.36013.3 g0.0 g100% ORGANIC COCONUT FLAKES · Edward & Sons Trading Co., Inc7336.7 g6.7 g100% ORGANIC REDUCED FAT COCONUT FINE SHRED · Edward & Sons Trading Co., Inc4676.7 g0.0 g100% ORGANIC UNSWEETENED SHREDDED COCONUT · Edward & Sons Trading Co., Inc6676.7 g6.7 g100% WHOLE WHEAT TORTILLA WRAPS · OLE MEXICAN FOODS2008.9 g0.0 g365 EVERYDAY VALUE, WHOLE WHEAT FLOUR · Whole Foods Market, Inc.33313.3 g0.0 g3 SEEDED WHOLEGRAIN SANDWICH ROLLS · PROMISE GLUTEN FREE BAKERY2336.7 g1.7 g3 SEEDED WHOLEGRAIN SANDWICH ROLLS · GS1 Ireland2336.7 g1.7 g3 SEEDED WHOLEGRAIN SANDWICH ROLLS · PROMISE2336.7 g1.7 g55% SEMISWEET GUITTARD BAKING CHOCOLATE · Paradigm Foodworks, Inc.5336.7 g46.7 g62% CACAO DARK CHOCOLATE CHUNKS, DARK CHOCOLATE · The Kroger Co.5336.7 g40.0 g70% CACAO DARK CHOCOLATE WITH TOASTED COCONUT, TOASTED COCONUT · Safeway, Inc.6006.7 g26.7 g70% DARK CHOCOLATE · The Pride of Zanesville Inc.5676.7 g26.7 g70% DARK CHOCOLATE · TONY'S CHOCOLONELY5676.7 g26.7 g72% CACAO DARK CHOCOLATE · GODIVA5118.9 g26.7 g85% CACAO DARK CHOCOLATE · GREEN & BLACK'S63310.0 g13.3 g85% C DARK CHOCOLATE · Lindt & Sprungli (Schweiz) AG56713.3 g13.3 g85% COCOA DARK CHOCOLATE · Lindt & Sprungli (Schweiz) AG56713.3 g13.3 g85% COCOA DARK COLOMBIAN CHOCOLATE, COLOMBIAN · Torn & Glasser Inc63310.0 g13.3 g85% COCOA PREMIUM EUROPEAN DARK CHOCOLATE · Wal-Mart Stores, Inc.6336.7 g13.3 g85% NICARAGUA ORGANIC DARK CHOCOLATE BAR, 85% NICARAGUA DARK · Power-Selles Imports58010.0 g16.7 g85% NICARAGUA ORGANIC DARK CHOCOLATE, NICARAGUA · BLANXART58010.0 g16.7 g86% CACAO MIDNIGHT REVERIE INTENSE DARK CHOCOLATE · GHIRARDELLI5676.7 g10.0 gAKOMA EXTRA SEMISWEET CHOCOLATE CHIPS, AKOMA EXTRA SEMISWEET · Guittard Chocolate Co.5336.7 g46.7 gALL NATURAL CALIFORNIA SUPREME ALMONDS · Falcon Trading Company Inc.56720.0 g3.3 gALL NATURAL ROASTED NO SALT SUPREME ALMONDS · Falcon Trading Company Inc.60020.0 g3.3 gALL NATURAL SUN-DRIED TOMATO PASTE · PANOS Brands LLC36713.3 g16.7 gALMOND BLACKOUT ORGANIC 85% CACAO DARK CHOCOLATE, ALMOND BLACKOUT · Alter Eco Americas Inc.63310.0 g13.3 gALMOND BUTTER SMOOTH, ALMOND BUTTER · CopperRelief, LLC56720.0 g3.3 gALMOND CLUSTERS, CRANBERRIES & CACAO NIBS · Creative Snacks Co., LLC53316.7 g23.3 gALMONDS · Glencourt Inc.56720.0 g3.3 gALMONDS · Mariani Nut Co.Inc.56720.0 g3.3 gALMONDS · New Age Medicine Herbs & Vitamins66720.0 g3.3 gALMONDS · International Foodsource56720.0 g3.3 gALMONDS · Raley's56720.0 g3.3 gALMOND SLICES · United Natural Foods, Inc.56720.0 g3.3 gALMONDS SLICED · Iga, Inc.56720.0 g3.3 gSource: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.