Food (per 100 g)CalProteinSugar
TRIPLE CLEANED YELLOW SPLIT PEAS · C & F Foods Inc.34024.0 g8.0 g647 MULTIGRAIN BREAD · Schmidt Baking Company1487.4 g3.7 gCHOCOLATE ALMOND WITH PROBIOTICS BARS, CHOCOLATE ALMOND · European Mediterranean Importing Co., Inc.4077.4 g3.7 gMUNG, HERITAGE BEANS · Bob's Red Mill Natural Foods, Inc.35222.2 g1.9 gORGANIC BROWN FLAX SEEDS · Sagsveen & Sagsveen Food Brokers Ltd.51922.2 g0.0 gORGANIC FLAX SEEDS · The Hain Celestial Group, Inc.55618.5 g0.0 gSUPER DARK BLEND 88% DARK CHOCOLATE BAR, SUPER DARK BLEND · Askinosie Chocolate5889.4 g11.8 gWinged beans, mature seeds, raw40929.6 g—WITH PROBIOTICS BARS · ACTIVE D'LITES4077.4 g3.7 g647 ITALIAN KAISER ROLLS · Schmidt Baking Company17711.3 g3.2 gCHIA DRINK MIX · CHIA38712.9 g6.5 gCHIA DRINK MIX, LEMONADE+ SUPER GREENS · Nine Horse Greetings38712.9 g6.5 gFLAX SEED · Giant Eagle, Inc.54819.4 g0.0 gGOLDEN FLAXSEEDS · (S.M.G.) Shoals Music Group53519.4 g0.0 gGOLDEN PREMIUM FLAXSEED, GOLDEN · Bob's Red Mill Natural Foods, Inc.54819.4 g0.0 gITALIAN HOAGIE ROLLS · Schmidt Baking Company15210.6 g3.0 gORGANIC WHOLE FLAXSEED · Bob's Red Mill Natural Foods, Inc.54819.4 g0.0 gORGANIC WHOLE GOLDEN FLAXSEED · Bob's Red Mill Natural Foods, Inc.54819.4 g—PREMIUM GOLDEN FLAXSEED · Bob's Red Mill Natural Foods, Inc.54819.4 g0.0 gPREMIUM WHOLE FLAXSEED · Bob's Red Mill Natural Foods, Inc.54819.4 g0.0 gPREMIUM WHOLE GOLDEN FLAXSEED · Bob's Red Mill Natural Foods, Inc.54819.4 g0.0 gFiber One Caramel Nut Protein Chewy Bars 10 Count · GENERAL MILLS SALES INC.39019.7 g6.6 gFiber One Protein Caramel Nut Chewy Bar · GENERAL MILLS SALES INC.39019.7 g6.6 gFiber One Protein Caramel Nut Chewy Bars 5 Count · GENERAL MILLS SALES INC.39019.7 g6.6 g15 BEAN SOUP · N.K. Hurst Company34322.9 g2.9 g16 BEAN SOUP MIX WITH HAM FLAVORING, HAM · STATER BROS.25720.0 g2.9 g16 BEAN SOUP MIX WITH HAM FLAVORING, HAM · Stater Bros. Markets Inc.25720.0 g2.9 gALL NATURAL BABY LIMA BEANS · Prana Imports, Inc.22937.1 g2.9 gALL NATURAL RED KIDNEY BEANS · Prana Imports, Inc.25722.9 g2.9 gBLACK BEANS · Soranco Bean Products Inc.34322.9 g2.9 gBLACK TURTLE BEANS · Winn-Dixie Stores, Inc.34320.0 g2.9 gCANNELLINI BEANS WHITE KIDNEY BEANS · Wal-Mart Stores, Inc.34322.9 g2.9 gCHOCOLATE ALMOND FUDGE FLAVORED SNACK BARS, CHOCOLATE ALMOND FUDGE · The Kellogg Company45720.0 g2.9 gCHOCOLATE ALMOND FUDGE SNACK BARS, CHOCOLATE; ALMOND; FUDGE · The Kellogg Company45720.0 g2.9 gCRANBERRY BEANS · RIVERHEAD BEAN COMPANY25722.9 g2.9 gCRANBERRY BEANS · Metro Commodities, Inc.25722.9 g2.9 gCRANBERRY BEANS, CRANBERRY · Wal-Mart Stores, Inc.25722.9 g0.0 gCRUNCHY YELLOW PEAS SMOKE SHACK, CRUNCHY YELLOW PEAS · North River Dry Goods42925.7 g8.6 gFIBER BARS · SOUTH BEACH DIET34317.1 g17.1 gFIBER BARS, FUDGE GRAHAM · SOUTH BEACH DIET34317.1 g17.1 gSource: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.