FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Highest in fiber

Per 100 g, from USDA FoodData Central.

Food (per 100 g)CalProteinSugar
ORGANIC TURMERIC · SLT Foods Inc.3808.0 g3.0 gORGANIC VEGETABLE SEASONING MIX, GARLIC & HERB · Frontier Cooperative Herbs30020.0 g0.0 gORGANIC WHOLE SHIITAKE MUSHROOMS · EMPEROR'S KITCHEN3000.0 g0.0 gORIGINAL MUSHROOM JERKY, ORIGINAL · PAN'S MUSHROOM JERKY3673.3 g16.7 gORIGINAL MUSHROOM JERKY, ORIGINAL · Panco Foods LLC3673.3 g16.7 gORIGINAL ""SECRET"" CHILI SEASONING MIX, ORIGINAL · Pinnacle Foods Group LLC30020.0 g0.0 gORIGINAL TACO SEASONING MIX, ORIGINAL TACO · General Mills, Inc.3000.0 g0.0 gPACIFIC WAKAME · EMERALD COVE2000.0 g0.0 gPANCA HOT PEPPER PASTE · Peruvian Import Company1800.0 g0.0 gPARIS BISTRO BLEND IDAHO HEIRLOOM BEANS, PARIS BISTRO BLEND · Soranco Specialties Inc.34322.9 g2.9 gPEANUT BUTTER CHOCOLATE CHIP KETO BITES, PEANUT BUTTER CHOCOLATE CHIP · Muse Nutrition LLC36016.0 g4.0 gPEANUT BUTTER CRUNCH CRUNCHY OATMEAL BITES · CORE FOODS40010.0 g6.7 gPEANUT BUTTER CRUNCH CRUNCHY OATMEAL BITES , PEANUT BUTTER · Muse Nutrition LLC40010.0 g6.7 gPEANUT BUTTER FLAVORED KETO CUPS, PEANUT BUTTER · Atkins Nutritionals, Inc.53310.0 g3.3 gPEANUT BUTTER FUDGE CRISP BAR SNACK · Atkins Nutritionals, Inc.42931.4 g2.9 gPEANUT BUTTER FUDGE CRISP SNACK BARS, PEANUT BUTTER FUDGE CRISP · Meijer, Inc.40031.4 g2.9 gPEPPERMINT BARK PROTEIN BAR, PEPPERMINT BARK · Quest Nutrition, LLC30035.0 g1.7 gPLAIN CHICKPEA CRUMBS · WATUSEE FOODS40025.0 g5.0 gPLANTAIN STRIPS, SEA SALT · Artisan Tropic LLC5002.0 g22.0 gPLANT BASED KOREAN BBQ SWEET BLACK GARLIC GROUND VEGGIE MEATLESS MIX · Stonewall Kitchen, LLC30040.0 g20.0 gPLANT BASED KOREAN BBQ SWEET BLACK GARLIC GROUND VEGGIE MEATLESS MIX · URBAN ACCENTS30040.0 g20.0 gPLANT POWERED SHAKE, DARK COCOA POWER · Kashi International Corporation40046.7 g2.2 gPOPCORN KERNELS, RAINBOW MIX, PINK BLOSSOM, AUTUMN BLAZE, CRIMSON RED, PREMIUM BLUE, TENDER WHITE · Target Stores36710.0 g0.0 gPOPPING CORN YELLOW KERNELS · Target Stores36710.0 g0.0 gPOPPY SEEDS · Hickory Harvest Foods53316.7 g3.3 gPOWDERED BAKING COCOA · Weis Markets, Inc.40020.0 g0.0 gPREMIUM APPLES · Brandstorm Inc,4000.0 g65.0 gPREMIUM RED LI HING MUI · Ktm Services, Inc.20010.0 g10.0 gPROTEIN 20 G BARS, COOKIES & CREAM, COOKIES & CREAM · Wal-Mart Stores, Inc.31733.3 g1.7 gPROTEIN BARS, COOKIES & CREAM · Wal-Mart Stores, Inc.31733.3 g1.7 gPROTEIN BAR, VANILLA COCONUT CRUNCH · Premier Nutrition Corporation33333.3 g3.3 gProtein One 90 Calorie Chocolate Chip Bar · GENERAL MILLS SALES INC.32037.0 g4.0 gProtein One 90 Calorie Chocolate Fudge Bar · GENERAL MILLS SALES INC.32037.0 g2.0 gPULAO · National Foods Ltd.25010.0 g0.0 gPUMPKIN MAPLE PIE COCONUT CHIPS, PUMPKIN MAPLE PIE · Main Stream Angling67510.0 g15.0 gPUMPKIN PIE FLAVOR PROTEIN BAR · QUEST31735.0 g1.7 gPUMPKIN PIE FLAVOR PROTEIN BARS, PUMPKIN PIE · Quest Nutrition, LLC31735.0 g1.7 gRACCONTO, GRATED PARMESAN CHEESE · Vidette Inc40020.0 g0.0 gRACCONTO, ROMANO GRATED CHEESE · Vidette Inc40020.0 g0.0 gRAINBOW MIX POPCORN KERNELS · Target Stores36710.0 g0.0 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.