Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in calories

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

PULP FREE LIGHT ORANGE JUICE BEVERAGE, ORANGE · Schnuck Markets, Inc.210.4 g3.8 g Pumpkin leaves, cooked, boiled, drained, without salt212.7 g0.7 g Pumpkin leaves, cooked, boiled, drained, with salt212.7 g0.7 g PURE ALMONDMILK BLEND · Califia Farms, LP210.4 g0.0 g PURE ALMONDMILK BLEND, TOASTED COCONUT · Califia Farms, LP210.4 g0.0 g PURE ALMOND MILK, VANILLA · Califia Farms, LP210.6 g1.2 g PURE COCONUT WATER · MOJO ORGANICS INC.210.0 g5.2 g PURE COCONUT WATER · C2O LLC210.0 g5.0 g PURE COCONUT WATER · Goya Foods, Inc.210.0 g5.0 g PURE COCONUT WATER · Wegmans Food Markets, Inc.210.0 g5.0 g PURE COCONUT WATER + ALOE VERA JUICE · Artesani Inc.210.0 g4.2 g PURE COCONUT WATER + ALOE VERA JUICE · ALO210.0 g4.2 g PURE COCONUT WATER + ALOE VERA JUICE + WATERMELON JUICE · ALO210.0 g4.6 g PURE COCONUT WATER + ALOE VERA JUICE + WATERMELON JUICE, ALOE VERA, COCONUT, WATER MELON · Artesani Inc.210.0 g4.6 g PURE COCONUT WATER JUICE, COCONUT · MOJO ORGANICS INC.210.0 g5.2 g RASPBERRY BLACKBERRY FLAVORED PROBIOTICS JUICE DRINK FROM CONCENTRATE, RASPBERRY BLACKBERRY · Nextfoods LLC210.4 g3.8 g REAL COCONUT WATER · TASTE NIRVANA210.0 g4.1 g REAL COCONUT WATER, SKINNY COCO · P.S.W. Inc.210.3 g3.5 g REAL COCONUT WATER WITH MATCHA GREEN TEA · TASTE NIRVANA210.0 g4.6 g REAL COCONUT WATER WITH MATCHA GREEN TEA · P.S.W. Inc.210.0 g4.6 g REAL COCONUT WATER WITH PULP BITS · System Enterprises LLC210.0 g5.2 g REAL COCONUT WATER WITH PULP BITS · REAL COCONUT WATER210.0 g5.2 g Red Gold 14.5oz Diced Tomatoes Roasted w/ Garlic & Onion · Red Gold210.8 g2.5 g Red Gold 14.5oz Diced Tomatoes w/ Green Chilies · Red Gold210.8 g2.5 g Red Gold 14.5oz Whole Peeled Tomatoes No Salt Added · Red Gold210.8 g2.5 g Red Gold 28oz. Diced Tomatoes · Red Gold210.8 g2.5 g Red Gold 46oz. Tomato Juice PET · Red Gold210.8 g2.9 g Red Gold 46oz. Vegetable Juice · Red Gold210.8 g3.3 g Red Gold Diced Tomatoes 28oz · Red Gold210.8 g2.5 g Red Gold Diced Tomatoes No Salt Added 14.5oz · Red Gold210.8 g2.5 g Red Gold Diced Tomatoes Roasted with Garlic & Onion14.5oz · Red Gold210.8 g2.5 g Red Gold Italian Diced Tomatoes 28oz · Red Gold210.8 g2.5 g Red Gold Petite Diced Tomatoes 28oz · Red Gold210.8 g2.5 g Red Gold Petite Diced Tomatoes No Salt Added 14.5oz · Red Gold210.8 g2.5 g Red Gold Tomato Juice 46oz · Red Gold210.8 g2.9 g Red Gold Tomato Juice +C 46oz · Red Gold210.8 g2.9 g Red Gold Vegetable Juice 46oz · Red Gold210.8 g3.3 g Red Gold Whole Peeled Tomatoes 14.5oz · Red Gold210.8 g2.5 g Red Gold Whole Peeled Tomatoes No Salt Added 14.5oz · Red Gold210.8 g2.5 g REMLINGER FARMS, RHUBARB · Fruit and Vegetable Warehouse, Inc.210.7 g1.4 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.