Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in calories

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

CHOPPED COLLARD GREENS · Key Food Stores Co-Operative, Inc.292.4 g0.0 g CHOPPED COLLARD GREENS · H E Butt Grocery Company293.5 g0.0 g CHOPPED COLLARD GREENS · Topco Associates, Inc.292.3 g0.0 g CHOPPED KALE · United Natural Foods, Inc.292.4 g0.0 g CHOPPED KALE · Pinnacle Foods Group LLC292.3 g0.0 g CHOPPED KALE · Wal-Mart Stores, Inc.292.4 g0.0 g CHOPPED KALE · Meijer, Inc.292.4 g0.0 g CHOPPED KALE · S. M. Flickinger Co., Inc.292.4 g0.0 g CHOPPED MEXICAN TOMATOES & JALAPENOS MADE WITH SEA SALT · Hirzel Canning Company290.8 g4.1 g CHOPPED MUSTARD GREENS · Unified Grocers, Inc.292.4 g0.0 g CHOPPED MUSTARD GREENS · Bi-Lo Inc.292.4 g0.0 g CHOPPED SPINACH · Hannaford Bros. Co.293.5 g1.2 g CHOPPED SPINACH · S. M. Flickinger Co., Inc.293.5 g1.2 g CHOPPED SPINACH · Goya Foods, Inc.293.5 g1.2 g CHOPPED SPINACH · Wakefern Food Corporation293.5 g1.2 g CHOPPED SPINACH · Meijer, Inc.293.5 g1.2 g CHOPPED SPINACH · Inventure Foods, Inc.293.5 g1.2 g CHUNKY CHICKEN AND RICE SOUP · The Kroger Co.291.2 g0.4 g CHUNKY CHICKEN RICE SOUP · Kingston Marketing Co291.2 g0.4 g CHUNKY CRUSHED TOMATOES · FURMANO'S290.8 g3.4 g CHUNKY CRUSHED TOMATOES · Conagra Brands, Inc.291.6 g3.3 g CHUNKY HABANERO SALSA · TOSTITOS290.0 g2.9 g CITRUS SUNRISE FRUIT JUICE DRINK · DOLE290.0 g6.7 g CITRUS SUNRISE FRUIT JUICE DRINK BLEND ENERGY DELIGHT, CITRUS SUNRISE · Dole Packaged Foods, LLC290.0 g6.7 g CITRUS SUNRISE FRUIT JUICE DRINK, PINEAPPLE; ORANGE · Dole Packaged Foods, LLC290.0 g6.7 g CLAMS · SALTY SEAS295.7 g0.0 g CLAMS · Southeastern Seaproducts Inc.295.7 g0.0 g CLAMS RETAIL BOX · Beaver Street Fisheries Inc.295.7 g0.0 g CLAMTWIST TOMATO CLAM COCKTAIL, CLAMTWIST · H E Butt Grocery Company290.4 g4.6 g CLASSIC FAJITA MIX, CLASSIC FAJITA · Raley's291.2 g3.5 g CLASSIC FAJITA PEPPERS, ONIONS & LIME VEGETABLE BLEND, CLASSIC FAJITA · Target Stores291.2 g3.5 g CLASSIC FAJITA VEGETABLE BLEND, PEPPERS, ONIONS & LIME · Target Stores291.2 g3.5 g COCKTAIL JUICE BEVERAGE · Rite Aid Corporation290.0 g7.5 g COCKTAIL JUICE BEVERAGE, BERRY SPLASH · Rite Aid Corporation290.0 g7.5 g COCONUT HEMPMILK, CREAMY NON - DAIRY BEVERAGE · LIVING HARVEST290.8 g2.5 g COCONUT HEMPMILK, CREAMY NON - DAIRY BEVERAGE, ORIGINAL · International Tableware, Inc.290.8 g2.5 g COCONUT MILK · All Market Inc.290.4 g1.3 g COCONUT MILK, ORIGINAL · All Market Inc.290.4 g1.3 g COCONUT MILK, VANILLA · All Market Inc.290.4 g1.3 g COCONUT WATER · Pittsburgh Pierogi Truck, LLC.290.0 g5.9 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.