Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in sodium

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

FRUIT BLEND · Target Stores570.7 g7.1 g FRUIT BLEND HIGH IN ANTIOXIDANT STRAWBERRIES, BLUEBERRIES, RASPBERRIES, PITTED DARK SWEET CHERRIES AND POMEGRANATE ARILS, FRUIT BLEND · Wal-Mart Stores, Inc.570.7 g7.1 g FRUIT BLENDS BLUEBERRIES, RED RASPBERRIES, CHERRIES, STRAWBERRIES, AND POMEGRANATE ARILS, FRUIT BLENDS · Wakefern Food Corporation570.7 g8.6 g FRUIT BLEND, STRAWBERRY & BANANA · Target Stores570.7 g7.1 g FRUIT BON BONS · FOOD BASICS3440.0 g96.0 g FRUIT BON BONS, ASSORTED · New Age Medicine Herbs & Vitamins3440.0 g96.0 g FRUIT BURST SQUEEZERS · Del Monte Foods Inc.890.0 g14.4 g FRUIT BURST SQUEEZERS, STRAWBERRY · Del Monte Foods Inc.890.0 g14.4 g FRUIT CANDY · Ferrara Candy Company3500.0 g70.0 g FRUIT CANDY · Imaginings 33680.0 g84.2 g FRUIT CHEWS · HI-CHEW4202.0 g62.0 g FRUIT CHEWS · STARBURST4090.0 g57.9 g FRUIT CHEWS CANDY, CHERRY,ORANGE, STRAWBERRY & LEMON · Wm. Wrigley Jr. Company4000.0 g55.0 g FRUIT CHEWS, FAVEREDS · Wm. Wrigley Jr. Company4000.0 g52.5 g FRUIT CHEWS, LEMON, RASPBERRY, STRAWBERRY, SOUR APPLE · Hillside Candy LLC3720.0 g53.5 g FRUIT CHEWS, MERRY MIX · Wm. Wrigley Jr. Company4090.0 g56.2 g FRUIT CHEWS, ORANGE STRAWBERRY LEMON RASPBERRY · Storck USA LP4000.0 g56.0 g FRUIT CHEWS, SPRING MIX · Wm. Wrigley Jr. Company4090.0 g56.2 g FRUIT CHEWS, SUMMER SPLASH · Wm. Wrigley Jr. Company4000.0 g55.0 g FRUIT CHEWS, WATERMELON, CHERRY, STRAWBERRY & FRUIT PUNCH · Wm. Wrigley Jr. Company4000.0 g52.5 g FRUIT CHEWY CANDY · Wm. Wrigley Jr. Company4000.0 g55.0 g FRUIT CHIPS · Snack It Forward LLC3750.0 g62.5 g FRUIT CHIPS, CRUNCHY STRAWBERRIES · Imperial Frozen Foods Holdco LLC3750.0 g62.5 g FRUIT CHIPS MEDLEY · Imperial Frozen Foods Holdco LLC2860.0 g57.1 g FRUIT COCKTAIL · Safeway, Inc.480.0 g10.5 g FRUIT COCKTAIL · A.M.S. Manufacturing, Inc.620.5 g12.7 g FRUIT COCKTAIL · Bi-Lo Inc.780.0 g14.1 g FRUIT COCKTAIL · The Moran Group Incorporated490.8 g6.6 g FRUIT COCKTAIL · Raley's480.0 g9.7 g FRUIT COCKTAIL IN 100% FRUIT JUICE FROM CONCENTRATE, FRUIT COCKTAIL · Seneca Foods Corporation480.0 g9.7 g FRUIT COCKTAIL IN 100% JUICE, 100% JUICE · The Federated Group, Inc.480.0 g9.7 g FRUIT COCKTAIL IN 100% JUICE, 100% JUICE · Associated Wholesale Grocers, Inc.480.0 g9.7 g FRUIT COCKTAIL IN 100% JUICE FROM CONCENTRATE · Food Town Stores Inc.480.0 g9.7 g FRUIT COCKTAIL IN 100% JUICE FROM CONCENTRATE · Wixon's Bakery Inc.480.0 g9.7 g FRUIT COCKTAIL IN 100% PEACH AND PEAR JUICE FROM CONCENTRATE · Harris-Teeter Inc.480.0 g9.7 g FRUIT COCKTAIL IN 100% PEACH AND PEAR JUICE FROM CONCENTRATE, PEACH AND PEAR JUICE · Harris-Teeter Inc.480.0 g9.7 g FRUIT COCKTAIL IN A BLEND OF 100% PEACH & PEAR JUICE FROM CONCENTRATE, PEACH & PEAR JUICE · Safeway, Inc.480.0 g9.7 g FRUIT COCKTAIL IN A BLEND OF PEACH & PEAR JUICE FROM CONCENTRATE · Stater Bros. Markets Inc.480.0 g9.7 g FRUIT COCKTAIL IN EXTRA LIGHT SYRUP · Raley's480.0 g10.5 g FRUIT COCKTAIL IN EXTRA LIGHT SYRUP · Safeway, Inc.480.0 g10.5 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.