Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in sodium

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

FRUIT COCKTAIL IN EXTRA LIGHT SYRUP, EXTRA LIGHT SYRUP · Associated Wholesale Grocers, Inc.480.0 g10.5 g FRUIT COCKTAIL IN EXTRA LIGHT SYRUP, FRUIT COCKTAIL · Milky Way Int'L Trading Corp500.0 g10.7 g FRUIT COCKTAIL IN HEAVY SYRUP · Topco Associates, Inc.350.0 g6.3 g FRUIT COCKTAIL IN HEAVY SYRUP · Raley's780.0 g14.1 g FRUIT COCKTAIL IN HEAVY SYRUP · BEST CHOICE780.0 g14.1 g FRUIT COCKTAIL IN HEAVY SYRUP · Pacific Coast Producers780.0 g14.1 g FRUIT COCKTAIL IN HEAVY SYRUP · Fiesta Mart Inc.710.0 g14.3 g FRUIT COCKTAIL IN HEAVY SYRUP · Harris-Teeter Inc.780.0 g14.1 g FRUIT COCKTAIL IN HEAVY SYRUP · Bi-Lo Inc.780.0 g14.1 g FRUIT COCKTAIL IN HEAVY SYRUP · Associated Wholesale Grocers, Inc.780.0 g14.1 g FRUIT COCKTAIL IN HEAVY SYRUP, FRUIT COCKTAIL · Supervalu, Inc.780.0 g14.1 g FRUIT COCKTAIL IN HEAVY SYRUP, HEAVY SYRUP · S. M. Flickinger Co., Inc.780.0 g14.1 g FRUIT COCKTAIL IN HEAVY SYRUP, HEAVY SYRUP · Harris-Teeter Inc.780.0 g14.1 g FRUIT COCKTAIL IN JUICE IN A BLEND OF PEACH & PEAR JUICE FROM CONCENTRATE, FRUIT COCKTAIL · STATER BROS.480.0 g9.7 g FRUIT COCKTAIL IN LIGHT SYRUP · Wixon's Bakery Inc.630.0 g11.1 g FRUIT COCKTAIL IN LIGHT SYRUP · FIRST STREET640.0 g13.6 g FRUIT COCKTAIL IN LIGHT SYRUP · Smart & Final Iris Corporation640.0 g13.6 g FRUIT COCKTAIL IN LIGHT SYRUP, LIGHT SYRUP · Smart & Final Iris Corporation640.0 g13.6 g FRUIT COCKTAIL IN LIGHT SYRUP, LIGHT SYRUP · Family Dollar Stores Inc.640.0 g15.0 g FRUIT COCKTAIL IN PEACH AND PEAR JUICE FROM CONCENTRATE · Raley's480.0 g9.7 g FRUIT COCKTAIL IN PEAR JUICE · FIRST STREET480.0 g8.1 g FRUIT COCKTAIL JUICE, FRUIT COCKTAIL · Topco Associates, Inc.480.0 g9.7 g FRUIT COCKTAIL PEACHES, PEARS, GRAPES, PINEAPPLE, AND CHERRIES IN HEAVY SYRUP · Rouse's Enterprises, Inc.780.0 g14.1 g FRUIT COCKTAIL PEACHES, PEARS, GRAPES, PINEAPPLE, AND CHERRIES IN HEAVY SYRUP, FRUIT COCKTAIL · Rouse's Enterprises, Inc.780.0 g14.1 g FRUIT COCKTAIL PEACHES, PEARS, GRAPES, PINEAPPLE AND CHERRIES IN HEAVY SYRUP, HEAVY SYRUP · Rouse's Enterprises, Inc.780.0 g14.1 g FRUIT COCKTAIL PEACHES, PEARS, GRAPES, PINEAPPLE, AND CHERRIES IN HEAVY SYRUP, HEAVY SYRUP · Rouse's Enterprises, Inc.780.0 g14.1 g FRUIT COCKTAIL PEACHES, PEARS, GRAPES, PINEAPPLE AND CHERRIES IN PEAR JUICE FROM CONCENTRATE, FRUIT COCKTAIL · Rafael Padilla & Cia S. En C.480.0 g9.6 g FRUIT COCKTAIL, PINEAPPLE · The Moran Group Incorporated490.8 g6.6 g FRUIT CONCENTRATE · Dr. Smoothie Enterprises1731.3 g40.0 g FRUIT CONCENTRATE, BLUEBERRY BANANA · Dr. Smoothie Enterprises1731.3 g40.0 g FRUIT & CREAM WITH BLUEBERRIES & STRAWBERRIES, BLUEBERRIES, STRAWBERRIES · NICE N EASY GROCERY SHOPPES1310.5 g13.2 g FRUIT CRISPS FREEZE-DRIED SLICED ASIAN PEAR · Brothers International Food Corporation4000.0 g70.0 g FRUIT CRISPS FREEZE-DRIED SLICED FUJI APPLE · Brothers International Food Corporation4000.0 g80.0 g FRUIT CUP IN EXTRA LIGHT SYRUP, PEACH CHUNKS · Safeway, Inc.560.5 g13.6 g FRUIT CUP PEACHES, PEARS AND CHERRIES IN EXTRA LIGHT SYRUP, CHERRY FRUIT MEDLEY · Safeway, Inc.610.5 g12.6 g FRUIT CUPS · Del Monte Foods Inc.380.9 g8.5 g FRUIT CUPS, DICED MANGOS · Del Monte Foods Inc.380.9 g8.5 g FRUIT CUP SNACKS · Del Monte Foods Inc.440.9 g4.4 g FRUIT CUP SNACKS, DICED PEACHES · Del Monte Foods Inc.240.0 g4.7 g FRUIT CUP SNACKS, MANDARIN ORANGES · Del Monte Foods Inc.440.9 g4.4 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.