Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in sugar

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

6/5 PioneerTM Pre-Dip Batter Mix · C. H. Guenther and Son Inc.3006.7 g0.0 g 6.6 OZ CHEDDAR CHEESE GF · Pepperidge Farm Inc.46710.0 g0.0 g 6.6OZ GF CHDR EASTER SIG · Pepperidge Farm Inc.46710.0 g0.0 g 6.6OZ GF EASTER COLORS · PEPPERIDGE FARM46710.0 g0.0 g 6.6OZ GF WG FB XTRA CHDR SIG · Pepperidge Farm Inc.46710.0 g0.0 g 6.6 OZ PARM CHS GF · Pepperidge Farm Inc.46710.0 g0.0 g 6.6 OZ PIZZA GOLDFISH · Pepperidge Farm Inc.46710.0 g0.0 g 6.6OZ WHLWHT GF · Pepperidge Farm Inc.46710.0 g0.0 g 6.6OZ XTRA CHEDDAR FB GF · Pepperidge Farm Inc.46713.3 g0.0 g 6/7 OZ CAN LOBSTER TAILS · Beaver Street Fisheries Inc.8017.0 g0.0 g 6/7 OZ. CAN LOBSTER TAILS · Independent Marketing Alli8017.0 g0.0 g 6/7 OZ. CAN LOBSTER TAILS · Beaver Street Fisheries Inc.8017.0 g0.0 g 6/8 CT IPW FROG LEGS · Beaver Street Fisheries Inc.7116.1 g0.0 g 6/8 HEAD ON F/W SHRIMP · Beaver Street Fisheries Inc.7116.1 g0.0 g 6/8 HEAD ON F/W SHRIMP · BEAVER STREET FISHERIES, INC.7116.1 g0.0 g 6-8 IPW CLEANED OCTOPUS · BEAVER STREET FISHERIES, INC.8015.2 g0.0 g 6/8 OZ CO COBIA PORTIONS · Beaver Street Fisheries Inc.8918.8 g0.0 g 6/8 OZ CO COBIA PORTIONS · BEAVER STREET FISHERIES, INC.8918.8 g0.0 g 6/8 OZ CO SNAPPER FILLET · Beaver Street Fisheries Inc.9820.5 g0.0 g 6/8 OZ. CO SNAPPER FILLET · Beaver Street Fisheries Inc.9820.5 g0.0 g 6/8 OZ CO SNAPPER PORTION · BEAVER STREET FISHERIES, INC.9820.5 g0.0 g 6/8 OZ CO SNAPPER PORTION · Beaver Street Fisheries Inc.9820.5 g0.0 g 6/8OZ CO SNAPPER PORTION · Beaver Street Fisheries Inc.9720.4 g0.0 g 6/8 OZ CO V/P REDFISH · Independent Marketing Alliance11617.0 g0.0 g 6/8 OZ CO V/P REDFISH · Performance Food Group11617.0 g0.0 g 6/8 OZ CO V/P REDFISH · Beaver Street Fisheries Inc.11617.0 g0.0 g 6/8 OZ GROUPER FILLETS · Beaver Street Fisheries Inc.8819.5 g0.0 g 6/8 OZ GROUPER FILLETS · BEAVER STREET FISHERIES, INC.8819.5 g0.0 g 6/8 OZ H&G FLOUNDER · Beaver Street Fisheries Inc.7112.5 g0.0 g 6/8 OZ HOGFISH FILLETS · BEAVER STREET FISHERIES, INC.9820.5 g0.0 g 6/8 OZ HOGFISH FILLETS · Beaver Street Fisheries Inc.9820.5 g0.0 g 6/8 OZ I/L SEA TROUT FIL · Beaver Street Fisheries Inc.15220.5 g0.0 g 6/8 OZ IQF HADDOCK FILLET · Beaver Street Fisheries Inc.7116.1 g0.0 g 6/8 OZ MACKEREL STEAKS · Beaver Street Fisheries Inc.13419.6 g0.0 g 6/8 OZ ORANGE ROUGHY FIL · Beaver Street Fisheries Inc.7116.1 g0.0 g 6/8 OZ ROCK FISH FILLETS · Beaver Street Fisheries Inc.8918.8 g0.0 g 6/8 OZ SNAPPER FILLET · Beaver Street Fisheries Inc.9820.5 g0.0 g 6/8 OZ SNAPPER PORTIONS · Beaver Street Fisheries Inc.9820.5 g0.0 g 6/8 OZ SNAPPER PORTIONS · BEAVER STREET FISHERIES, INC.9820.5 g0.0 g 6/8 OZ SPOTTED SEA TROUT · Beaver Street Fisheries Inc.15220.5 g0.0 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.