Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Lowest in sugar

Per 100 g, from USDA FoodData Central.

high protein low sodium low sugar low calorie high fiber most nutrient-dense

Food (per 100 g)CalProteinSugar

5 OZ BRAZ LOBSTER TAIL · BEAVER STREET FISHERIES, INC.11620.5 g0.0 g 5 OZ BRAZ LOBSTER TAIL · Beaver Street Fisheries Inc.11620.5 g0.0 g 5 oz. Breast Fillet NAE Natural IQF · Brakebush Brothers Inc.10021.0 g0.0 g 5 oz. Breast Fillet NAE Natural IQF · Brakebush Brothers10021.0 g0.0 g 5 OZ CH D/NUD TOP BUTT · BEAVER STREET FISHERIES, INC.15222.3 g0.0 g 5 OZ CH D/NUD TOP BUTT · Beaver Street Fisheries Inc.15222.3 g0.0 g 5 OZ COD LOINS · Beaver Street Fisheries Inc.8017.9 g0.0 g 5 OZ IQF FLOUNDER FILLETS · Beaver Street Fisheries Inc.7112.5 g0.0 g 5 OZ IQF SOLE FILLET · Beaver Street Fisheries Inc.7112.5 g0.0 g 5 OZ LOBSTER TAILS · Performance Food Group11620.5 g0.0 g 5 OZ LOBSTER TAILS · BEAVER STREET FISHERIES, INC.11620.5 g0.0 g 5 OZ LOBSTER TAILS · Beaver Street Fisheries Inc.11620.5 g0.0 g 5 oz. Natural Raw fillet · BRAKEBUSH BROTHERS INC.11020.0 g0.0 g 5 oz. Natural Raw fillet · Brakebush Brothers11020.0 g0.0 g 5 SEED BREAD, 5 SEED · Perfection Bakeries, Inc.14317.9 g0.0 g 5-TYPE MEDITERRANEAN PITTED OLIVE BLEND, 5-TYPE MEDITERRANEAN · Rafael Padilla & Cia S. En C.3000.0 g0.0 g 5 WHOLE GRAIN BLEND · HEINEN'S3568.9 g0.0 g 60/70 CKD P&D T/ON SHRIMP · Beaver Street Fisheries Inc.5313.3 g0.0 g 60/70 CT IQF P&D SHRIMP · Beaver Street Fisheries Inc.9817.9 g0.0 g 60/70 IQF PINK SHRIMP · Beaver Street Fisheries Inc.7116.1 g0.0 g 60/70 P & D SHRIMP · Beaver Street Fisheries Inc.9817.9 g0.0 g 60/70 P&D SHRIMP · Beaver Street Fisheries Inc.5411.6 g0.0 g 60/70 P&D T/OFF SHRIMP · Beaver Street Fisheries Inc.7117.7 g0.0 g 60/70 S/ON WHITE SHRIMP · Beaver Street Fisheries Inc.9817.9 g0.0 g 60/80 CT IQF SCALLOPS · BEAVER STREET FISHERIES, INC.7112.4 g0.0 g 60/80 CT IQF SCALLOPS · Beaver Street Fisheries Inc.7112.4 g0.0 g 60-80 CT/LB MEDIUM MAGDALENA BAY SCALLOPS, MEDIUM · Glencourt Inc.8815.0 g0.0 g 60% CACAO DARK CHOCOLATE, DARK CHOCOLATE · Clasen Quality Coatings Inc4297.1 g0.0 g 60% VEGETABLE OIL SPREAD · ALIMENTOS POLAR COMERCIAL, C.A.5330.0 g0.0 g 6/16 oz Everbake · Conagra Brands, Inc00.0 g0.0 g 6/16 oz Everbake, 16 OZ · Conagra Brands, Inc00.0 g0.0 g 6/17 oz Everbake Cooking Spray · Conagra Brands, Inc00.0 g0.0 g 6/17 oz Everbake Cooking Spray, 17 OZ · Conagra Brands, Inc00.0 g0.0 g 6/17 oz Everbake Saute & Grill Spry · Conagra Brands, Inc00.0 g0.0 g 6/17 oz Everbake Saute & Grill Spry, 17 OZ · Conagra Brands, Inc00.0 g0.0 g 6/17 oz Versa Merit Vegetable CS, 17 OZ · Conagra Brands, Inc00.0 g0.0 g 647 ORIGINAL ENGLISH MUFFINS · Schmidt Baking Company1588.8 g0.0 g 6/54ct Ultra Loco Garlic & Herb Breadstick · The Father's Table2147.1 g0.0 g 6.5/7.5OZ. ""F"" LOB TAILS · Beaver Street Fisheries Inc.11520.4 g0.0 g 6.5/7.5OZ. "F" LOB TAILS · BEAVER STREET FISHERIES, INC.11520.4 g0.0 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.