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Meals, Entrees, and Side Dishes
Food (per 100 g)CalProteinSugar
Macaroni and cheese, frozen entree1495.6 g1.5 gMacaroni or noodles with cheese, made from reduced fat packaged mix, unprepared29713.1 g5.0 gMacaroni or noodles with cheese, microwaveable, unprepared38811.5 g8.2 gPasta mix, classic beef, unprepared35412.3 g5.0 gPasta mix, classic cheeseburger macaroni, unprepared34911.6 g5.0 gPasta mix, Italian four cheese lasagna, unprepared35512.5 g6.7 gPasta mix, Italian lasagna, unprepared35610.9 g11.3 gPasta with Sliced Franks in Tomato Sauce, canned entree904.4 g3.2 gPasta with tomato sauce, no meat, canned712.2 g4.0 gPizza rolls, frozen, unprepared3288.7 g3.7 gPotato salad with egg1572.0 g5.0 gPotsticker or wonton, pork and vegetable, frozen, unprepared1368.3 g2.8 gPulled pork in barbecue sauce16813.2 g15.2 gRavioli, cheese-filled, canned772.5 g3.7 gRavioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees1114.5 g4.1 gRavioli, meat-filled, with tomato sauce or meat sauce, canned973.2 g2.0 gRice and vermicelli mix, beef flavor, prepared with 80% margarine1292.8 g—Rice and vermicelli mix, beef flavor, unprepared35910.8 g4.3 gRice and vermicelli mix, chicken flavor, prepared with 80% margarine1362.6 g0.6 gRice and vermicelli mix, rice pilaf flavor, prepared with 80% margarine1482.9 g0.3 gRice and vermicelli mix, rice pilaf flavor, unprepared35910.4 g1.5 gRICE-A-RONI, chicken flavor, unprepared35610.6 g0.7 gRice bowl with chicken, frozen entree, prepared (includes fried, teriyaki, and sweet and sour varieties)1265.7 g4.1 gRice mix, cheese flavor, dry mix, unprepared3628.8 g5.3 gRice mix, white and wild, flavored, unprepared1423.5 g0.4 gSalisbury steak with gravy, frozen1497.0 g0.3 gSausage, egg and cheese breakfast biscuit3249.5 g3.1 gSpaghetti, with meatballs in tomato sauce, canned1004.4 g2.9 gSpaghetti with meat sauce, frozen entree905.0 g2.6 gSpanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine)1253.3 g1.8 gSpanish rice mix, dry mix, unprepared36310.6 g3.8 gTaquitos, frozen, beef and cheese, oven-heated2879.4 g1.7 gTaquitos, frozen, chicken and cheese, oven-heated2849.2 g1.3 gTortellini, pasta with cheese filling, fresh-refrigerated, as purchased30713.5 g0.9 gTurkey Pot Pie, frozen entree1766.5 g—Turkey, stuffing, mashed potatoes w/gravy, assorted vegetables, frozen, microwaved1287.0 g4.8 gTurnover, cheese-filled, tomato-based sauce, frozen, unprepared23510.2 g7.9 gTurnover, chicken- or turkey-, and vegetable-filled, reduced fat, frozen1687.9 g3.9 gTurnover, filled with egg, meat and cheese, frozen2287.9 g7.9 gTurnover, meat- and cheese-filled, tomato-based sauce, reduced fat, frozen2159.4 g3.9 g