APPLEBEE'S, chili
USDA FoodData Central · SR Legacy · FDC ID 169018 · serving: 1 cup (136 g)
NutrientPer 100 gPer serving (1 cup)
Calories157214
Protein12.6 g17.1 g
Total fat9.8 g13.3 g
Saturated fat4.2 g5.6 g
Trans fat0.6 mg0.8 mg
Cholesterol45 mg61 mg
Total carbohydrate4.6 g6.2 g
Dietary fiber1.4 g1.9 g
Total sugars2.3 g3.1 g
Sodium381 mg518 mg
Potassium320 mg435 mg
Calcium34 mg46 mg
Iron1.5 mg2.0 mg
Magnesium18 mg24 mg
Zinc2.2 mg3.0 mg
Vitamin C1.1 mg1.5 mg
Vitamin A (RAE)149 µg203 µg
Similar foods in Restaurant Foods
Food (per 100 g)CalProteinSugar
Restaurant, family style, chili with meat and beans15712.6 g2.3 gRestaurant, Mexican, refried beans1566.9 g0.8 gCARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce1568.0 g4.2 gRestaurant, family style, coleslaw1590.9 g9.5 gOLIVE GARDEN, cheese ravioli with marinara sauce1597.4 g4.8 gRestaurant, Italian, cheese ravioli with marinara sauce1547.1 g4.5 gRestaurant, Latino, Arroz con frijoles negros (rice and black beans)1514.6 g0.9 gRestaurant, family style, macaroni & cheese, from kids' menu1515.4 g3.1 gCompare APPLEBEE'S, chili with Restaurant, family style, chili with meat and beans →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.