Restaurant, family style, macaroni & cheese, from kids' menu
USDA FoodData Central · SR Legacy · FDC ID 169839 · serving: 1 cup (136 g)
NutrientPer 100 gPer serving (1 cup)
Calories151205
Protein5.4 g7.4 g
Total fat6.1 g8.2 g
Saturated fat2.1 g2.9 g
Trans fat0.1 mg0.2 mg
Cholesterol10 mg14 mg
Total carbohydrate18.8 g25.6 g
Dietary fiber1.1 g1.5 g
Total sugars3.1 g4.2 g
Sodium361 mg491 mg
Potassium135 mg184 mg
Calcium99 mg135 mg
Iron0.7 mg0.9 mg
Magnesium19 mg26 mg
Zinc0.6 mg0.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)31 µg42 µg
Vitamin D0 µg0 µg
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Restaurant, Latino, Arroz con frijoles negros (rice and black beans)1514.6 g0.9 gDENNY'S, macaroni & cheese, from kid's menu1505.2 g4.2 gRestaurant, Italian, cheese ravioli with marinara sauce1547.1 g4.5 gCARRABBA'S ITALIAN GRILL, cheese ravioli with marinara sauce1568.0 g4.2 gRestaurant, Latino, arroz con leche (rice pudding)1463.2 g15.3 gRestaurant, Mexican, refried beans1566.9 g0.8 gRestaurant, family style, chili with meat and beans15712.6 g2.3 gAPPLEBEE'S, chili15712.6 g2.3 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.