Restaurant, Latino, Arroz con frijoles negros (rice and black beans)

Name: Restaurant, Latino, Arroz con frijoles negros (rice and black beans) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168064 · serving: 1 serving (461 g)

NutrientPer 100 gPer serving (1 serving)

Calories151696

Protein4.6 g21.4 g

Total fat3.9 g17.7 g

Saturated fat0.7 g3.4 g

Trans fat0.0 mg0.2 mg

Total carbohydrate24.4 g112.5 g

Dietary fiber3.4 g15.7 g

Total sugars0.9 g4.0 g

Sodium420 mg1936 mg

Potassium224 mg1033 mg

Calcium37 mg171 mg

Iron1.6 mg7.2 mg

Magnesium26 mg120 mg

Zinc0.7 mg3.4 mg

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Compare Restaurant, Latino, Arroz con frijoles negros (rice and black beans) with Restaurant, family style, macaroni & cheese, from kids' menu →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.