Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)

Name: Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168203 · serving: 1 cup, sliced (109 g)

NutrientPer 100 gPer serving (1 cup, sliced)

Calories5863

Protein0.4 g0.5 g

Total fat0.2 g0.2 g

Trans fat0.0 mg0.0 mg

Total carbohydrate13.6 g14.8 g

Dietary fiber2.8 g3.1 g

Total sugars9.6 g10.5 g

Sodium1 mg1 mg

Potassium120 mg131 mg

Calcium5 mg5 mg

Iron0.1 mg0.2 mg

Magnesium5 mg5 mg

Zinc0.0 mg0.0 mg

Vitamin A (RAE)5 µg5 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.