Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)

Name: Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 174899 · serving: 1 bagel (99 g)

NutrientPer 100 gPer serving (1 bagel)

Calories264261

Protein10.6 g10.5 g

Total fat1.3 g1.3 g

Saturated fat0.4 g0.4 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate52.4 g51.9 g

Dietary fiber1.6 g1.6 g

Total sugars8.4 g8.3 g

Sodium422 mg418 mg

Potassium107 mg106 mg

Calcium219 mg217 mg

Iron3.6 mg3.5 mg

Magnesium29 mg29 mg

Zinc0.8 mg0.8 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

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Compare Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) with Bread, rice bran, toasted →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.