Beans, cranberry (roman), mature seeds, cooked, boiled, without salt

Name: Beans, cranberry (roman), mature seeds, cooked, boiled, without salt — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173736 · serving: 1 cup (177 g)

NutrientPer 100 gPer serving (1 cup)

Calories136241

Protein9.3 g16.5 g

Total fat0.5 g0.8 g

Saturated fat0.1 g0.2 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate24.5 g43.3 g

Dietary fiber8.6 g15.2 g

Sodium1 mg2 mg

Potassium387 mg685 mg

Calcium50 mg89 mg

Iron2.1 mg3.7 mg

Magnesium50 mg89 mg

Zinc1.1 mg2.0 mg

Vitamin C0.0 mg0.0 mg

Vitamin D0 µg0 µg

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Food (per 100 g)CalProteinSugar

Beans, cranberry (roman), mature seeds, cooked, boiled, with salt1369.3 g—Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water1387.0 g4.0 g Beans, white, mature seeds, cooked, boiled, with salt1399.7 g0.3 g SILK French Vanilla Creamer1330.0 g20.0 g Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids1397.0 g4.0 g SILK Hazelnut Creamer1330.0 g20.0 g Beans, white, mature seeds, cooked, boiled, without salt1399.7 g0.3 g Beans, navy, mature seeds, cooked, boiled, without salt1408.2 g0.4 g

Compare Beans, cranberry (roman), mature seeds, cooked, boiled, without salt with Beans, cranberry (roman), mature seeds, cooked, boiled, with salt →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.