Beans, great northern, mature seeds, canned, low sodium

Name: Beans, great northern, mature seeds, canned, low sodium — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173791 · serving: 1 cup (262 g)

NutrientPer 100 gPer serving (1 cup)

Calories114299

Protein7.4 g19.3 g

Total fat0.4 g1.0 g

Saturated fat0.1 g0.3 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate21.0 g55.1 g

Dietary fiber4.9 g12.8 g

Total sugars1.4 g3.7 g

Sodium177 mg464 mg

Potassium351 mg920 mg

Calcium53 mg139 mg

Iron1.6 mg4.1 mg

Magnesium51 mg134 mg

Zinc0.7 mg1.7 mg

Vitamin C1.3 mg3.4 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

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Food (per 100 g)CalProteinSugar

Beans, white, mature seeds, canned1147.3 g0.3 g Beans, great northern, mature seeds, canned1147.4 g1.4 g Lentils, mature seeds, cooked, boiled, with salt1149.0 g1.8 g Beans, pinto, canned, drained solids1147.0 g0.5 g Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm11513.2 g1.1 g Beans, navy, mature seeds, canned1137.5 g0.3 g Lima beans, large, mature seeds, cooked, boiled, with salt1157.8 g2.9 g Lima beans, large, mature seeds, cooked, boiled, without salt1157.8 g2.9 g

Compare Beans, great northern, mature seeds, canned, low sodium with Beans, white, mature seeds, canned →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.