Beans, white, mature seeds, canned

Name: Beans, white, mature seeds, canned — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 175204 · serving: 1 cup (262 g)

NutrientPer 100 gPer serving (1 cup)

Calories114299

Protein7.3 g19.0 g

Total fat0.3 g0.8 g

Saturated fat0.1 g0.2 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate21.2 g55.5 g

Dietary fiber4.8 g12.6 g

Total sugars0.3 g0.8 g

Sodium340 mg891 mg

Potassium454 mg1189 mg

Calcium73 mg191 mg

Iron3.0 mg7.8 mg

Magnesium51 mg134 mg

Zinc1.1 mg2.9 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

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Food (per 100 g)CalProteinSugar

Beans, great northern, mature seeds, canned, low sodium1147.4 g1.4 g Beans, great northern, mature seeds, canned1147.4 g1.4 g Beans, pinto, canned, drained solids1147.0 g0.5 g Lentils, mature seeds, cooked, boiled, with salt1149.0 g1.8 g Lima beans, large, mature seeds, cooked, boiled, with salt1157.8 g2.9 g Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm11513.2 g1.1 g Beans, navy, mature seeds, canned1137.5 g0.3 g Lima beans, large, mature seeds, cooked, boiled, without salt1157.8 g2.9 g

Compare Beans, white, mature seeds, canned with Beans, great northern, mature seeds, canned, low sodium →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.