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Beans, great northern, mature seeds, cooked, boiled, without salt
USDA FoodData Central · SR Legacy · FDC ID 175191 · serving: 1 cup (177 g)
NutrientPer 100 gPer serving (1 cup)
Calories118209
Protein8.3 g14.7 g
Total fat0.5 g0.8 g
Saturated fat0.1 g0.2 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate21.1 g37.3 g
Dietary fiber7.0 g12.4 g
Sodium2 mg4 mg
Potassium391 mg692 mg
Calcium68 mg120 mg
Iron2.1 mg3.8 mg
Magnesium50 mg89 mg
Zinc0.9 mg1.6 mg
Vitamin C1.3 mg2.3 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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