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Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water
USDA FoodData Central · SR Legacy · FDC ID 175243 · serving: 1 cup cup rinsed solids (158 g)
NutrientPer 100 gPer serving (1 cup cup rinsed solids)
Calories121191
Protein8.1 g12.8 g
Total fat0.9 g1.5 g
Saturated fat0.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate20.8 g32.9 g
Dietary fiber6.0 g9.5 g
Sodium208 mg329 mg
Potassium250 mg395 mg
Calcium58 mg92 mg
Iron1.5 mg2.4 mg
Magnesium29 mg46 mg
Zinc0.7 mg1.2 mg
Vitamin C0.2 mg0.3 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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