Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
USDA FoodData Central · SR Legacy · FDC ID 173129 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories276312
Protein17.8 g20.1 g
Total fat22.2 g25.1 g
Saturated fat9.0 g10.1 g
Cholesterol94 mg106 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium58 mg66 mg
Potassium271 mg306 mg
Calcium17 mg19 mg
Iron1.5 mg1.7 mg
Magnesium18 mg20 mg
Zinc4.2 mg4.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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