Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
USDA FoodData Central · SR Legacy · FDC ID 168666 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories277235
Protein17.9 g15.2 g
Total fat22.2 g18.9 g
Saturated fat9.0 g7.6 g
Cholesterol92 mg78 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium59 mg50 mg
Potassium276 mg235 mg
Calcium16 mg14 mg
Iron1.6 mg1.4 mg
Magnesium18 mg15 mg
Zinc4.3 mg3.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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