Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 168651 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories277235
Protein25.4 g21.6 g
Total fat18.7 g15.9 g
Saturated fat7.3 g6.2 g
Trans fat1.2 mg1.0 mg
Cholesterol88 mg75 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium81 mg69 mg
Potassium275 mg234 mg
Calcium35 mg30 mg
Iron2.3 mg1.9 mg
Magnesium19 mg16 mg
Zinc6.1 mg5.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)3 µg3 µg
Vitamin D0 µg0 µg
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