Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
USDA FoodData Central · SR Legacy · FDC ID 170829 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories303258
Protein27.2 g23.1 g
Total fat21.6 g18.3 g
Saturated fat9.3 g7.9 g
Trans fat1.3 mg1.1 mg
Cholesterol96 mg82 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium65 mg55 mg
Potassium241 mg205 mg
Calcium16 mg14 mg
Iron2.5 mg2.1 mg
Magnesium16 mg14 mg
Zinc8.9 mg7.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)8 µg7 µg
Vitamin D0 µg0 µg
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