Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 173386 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories304258
Protein23.2 g19.7 g
Total fat23.5 g19.9 g
Saturated fat10.7 g9.1 g
Trans fat1.7 mg1.4 mg
Cholesterol80 mg68 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium59 mg50 mg
Potassium246 mg209 mg
Calcium22 mg19 mg
Iron2.3 mg1.9 mg
Magnesium21 mg18 mg
Zinc5.0 mg4.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)8 µg7 µg
Vitamin D0 µg0 µg
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