Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 173390 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories303258
Protein22.9 g19.5 g
Total fat23.5 g20.0 g
Saturated fat10.3 g8.8 g
Trans fat1.6 mg1.3 mg
Cholesterol81 mg69 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium54 mg46 mg
Potassium247 mg210 mg
Calcium12 mg10 mg
Iron2.3 mg2.0 mg
Magnesium21 mg18 mg
Zinc5.8 mg5.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)7 µg6 µg
Vitamin D0 µg0 µg
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