Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 171215 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories241205
Protein24.5 g20.8 g
Total fat15.9 g13.5 g
Saturated fat6.5 g5.5 g
Trans fat0.9 mg0.7 mg
Cholesterol84 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium75 mg64 mg
Potassium307 mg261 mg
Calcium18 mg15 mg
Iron2.3 mg1.9 mg
Magnesium21 mg18 mg
Zinc8.7 mg7.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)6 µg5 µg
Vitamin D0 µg0 µg
Similar foods in Beef Products
Food (per 100 g)CalProteinSugar
Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked24123.9 g0.0 gBeef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw24118.7 g0.0 gBeef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled24226.0 g0.0 gBeef, round, bottom round, steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised24032.7 g0.0 gBeef, rib eye roast, bone-in, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, roasted24027.2 g0.0 gBeef, ground, unspecified fat content, cooked24025.1 g0.0 gBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised24028.8 g0.0 gBeef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw24017.2 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.