Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
USDA FoodData Central · SR Legacy · FDC ID 174712 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories275234
Protein25.7 g21.8 g
Total fat19.2 g16.3 g
Saturated fat7.5 g6.4 g
Trans fat1.1 mg0.9 mg
Cholesterol81 mg69 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium54 mg46 mg
Potassium259 mg220 mg
Calcium14 mg12 mg
Iron2.5 mg2.1 mg
Magnesium20 mg17 mg
Zinc4.1 mg3.5 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)7 µg6 µg
Vitamin D0 µg0 µg
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