Beef, New Zealand, imported, brisket point end, separable lean only, raw
USDA FoodData Central · SR Legacy · FDC ID 173074 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories125141
Protein20.9 g23.6 g
Total fat4.6 g5.2 g
Saturated fat1.6 g1.9 g
Trans fat0.1 mg0.1 mg
Cholesterol54 mg61 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium51 mg58 mg
Potassium321 mg363 mg
Calcium4 mg5 mg
Iron2.1 mg2.3 mg
Magnesium21 mg24 mg
Zinc2.7 mg3.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)9 µg10 µg
Vitamin D0 µg0 µg
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