Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, raw
USDA FoodData Central · SR Legacy · FDC ID 172143 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories154174
Protein21.9 g24.7 g
Total fat7.4 g8.4 g
Saturated fat2.8 g3.1 g
Trans fat0.3 mg0.4 mg
Cholesterol66 mg75 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium56 mg63 mg
Potassium276 mg312 mg
Calcium6 mg7 mg
Iron1.9 mg2.2 mg
Magnesium23 mg26 mg
Zinc5.7 mg6.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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