Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, all grades, raw
USDA FoodData Central · SR Legacy · FDC ID 168680 · serving: 1 oz (28.35 g)
NutrientPer 100 gPer serving (1 oz)
Calories31690
Protein16.3 g4.6 g
Total fat27.3 g7.7 g
Saturated fat11.3 g3.2 g
Cholesterol71 mg20 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium55 mg16 mg
Potassium260 mg74 mg
Calcium8 mg2 mg
Iron1.7 mg0.5 mg
Magnesium16 mg5 mg
Zinc3.8 mg1.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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