Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 169507 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories378321
Protein22.5 g19.1 g
Total fat31.3 g26.6 g
Saturated fat12.6 g10.7 g
Cholesterol85 mg72 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium63 mg54 mg
Potassium286 mg243 mg
Calcium10 mg9 mg
Iron2.3 mg2.0 mg
Magnesium19 mg16 mg
Zinc5.7 mg4.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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