Beef, rib, shortribs, separable lean and fat, choice, raw
USDA FoodData Central · SR Legacy · FDC ID 169439 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories390441
Protein14.4 g16.3 g
Total fat36.2 g40.9 g
Saturated fat15.8 g17.8 g
Cholesterol76 mg86 mg
Total carbohydrate0.4 g0.5 g
Dietary fiber0.0 g0.0 g
Sodium49 mg55 mg
Potassium232 mg262 mg
Calcium9 mg10 mg
Iron1.6 mg1.8 mg
Magnesium14 mg16 mg
Zinc3.2 mg3.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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