Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 168677 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories365310
Protein22.6 g19.2 g
Total fat29.8 g25.3 g
Saturated fat12.0 g10.2 g
Cholesterol84 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium64 mg54 mg
Potassium302 mg257 mg
Calcium11 mg9 mg
Iron2.4 mg2.0 mg
Magnesium20 mg17 mg
Zinc5.4 mg4.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D1 µg0 µg
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