Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 0" fat, choice, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 170619 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories372316
Protein22.8 g19.4 g
Total fat30.5 g25.9 g
Saturated fat12.3 g10.4 g
Cholesterol85 mg72 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium64 mg54 mg
Potassium290 mg247 mg
Calcium10 mg9 mg
Iron2.3 mg2.0 mg
Magnesium20 mg17 mg
Zinc5.8 mg4.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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