Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 168686 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories404343
Protein20.6 g17.6 g
Total fat35.0 g29.7 g
Saturated fat14.5 g12.3 g
Cholesterol86 mg73 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium62 mg53 mg
Potassium298 mg253 mg
Calcium10 mg9 mg
Iron2.1 mg1.8 mg
Magnesium19 mg16 mg
Zinc4.9 mg4.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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