Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 169516 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories411349
Protein22.1 g18.8 g
Total fat35.1 g29.9 g
Saturated fat14.5 g12.3 g
Cholesterol84 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium65 mg55 mg
Potassium323 mg275 mg
Calcium13 mg11 mg
Iron1.9 mg1.7 mg
Magnesium20 mg17 mg
Zinc4.8 mg4.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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