Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 168679 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories400340
Protein22.6 g19.2 g
Total fat33.7 g28.6 g
Saturated fat14.0 g11.9 g
Cholesterol85 mg72 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium65 mg55 mg
Potassium304 mg258 mg
Calcium11 mg9 mg
Iron2.2 mg1.8 mg
Magnesium20 mg17 mg
Zinc5.4 mg4.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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