Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw
USDA FoodData Central · SR Legacy · FDC ID 170600 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories309349
Protein16.5 g18.6 g
Total fat27.0 g30.5 g
Saturated fat11.5 g13.0 g
Cholesterol71 mg80 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium68 mg77 mg
Potassium233 mg263 mg
Calcium12 mg14 mg
Iron1.9 mg2.1 mg
Magnesium16 mg18 mg
Zinc3.6 mg4.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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