Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 170220 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories312265
Protein24.7 g21.0 g
Total fat22.8 g19.4 g
Saturated fat9.2 g7.9 g
Cholesterol83 mg71 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Sodium64 mg54 mg
Potassium342 mg291 mg
Calcium13 mg11 mg
Iron2.3 mg1.9 mg
Magnesium23 mg20 mg
Zinc5.9 mg5.0 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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