Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, select, cooked, roasted
USDA FoodData Central · SR Legacy · FDC ID 173048 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories179152
Protein28.5 g24.2 g
Total fat7.0 g5.9 g
Saturated fat2.3 g1.9 g
Trans fat0.4 mg0.3 mg
Cholesterol85 mg72 mg
Total carbohydrate0.7 g0.6 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium64 mg54 mg
Potassium396 mg337 mg
Calcium22 mg19 mg
Iron1.9 mg1.6 mg
Magnesium26 mg22 mg
Zinc5.5 mg4.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)2 µg2 µg
Vitamin D0 µg0 µg
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