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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BLACK CHIA SEEDS

USDA FoodData Central · Branded · FDC ID 2400223 · serving: 15 g (15 g)

Product details

Brand owner
The Kroger Co.
Brand
SIMPLE TRUTH
Category
Other Grains & Seeds
Label serving
15 g
UPC / GTIN
011110863324

Ingredients

BLACK CHIA SEED.

NutrientPer 100 gPer serving (15 g)
Calories53380
Protein13.3 g2.0 g
Total fat33.3 g5.0 g
Saturated fat3.3 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate40.0 g6.0 g
Dietary fiber33.3 g5.0 g
Total sugars0.0 g0.0 g
Sodium0 mg0 mg
Potassium0 mg0 mg
Calcium667 mg100 mg
Iron8.0 mg1.2 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 15 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat5 g6%
Saturated fat0.5 g2%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate6 g2%
Dietary fiber4.99 g18%
Potassium0 mg0%
Calcium100.05 mg8%
Iron1.2 mg7%

Similar foods in Other Grains & Seeds

Compare BLACK CHIA SEEDS with SIMPLY ROUNDY'S, ORGANIC WHOLE BROWN FLAXSEED

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.