Home / Brands / HEALTH MATTERS AMERICA INC.
ROASTED BARU SEEDS, ROASTED
USDA FoodData Central · Branded · FDC ID 1063993 · serving: 30 g (30 g)
Product details
- Brand owner
- HEALTH MATTERS AMERICA INC.
- Category
- Other Grains & Seeds
- Label serving
- 30 g
- UPC / GTIN
- 627733018708
Ingredients
ROASTED BARU SEEDS
NutrientPer 100 gPer serving (30 g)
Calories533160
Protein23.3 g7.0 g
Total fat40.0 g12.0 g
Saturated fat8.3 g2.5 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate30.0 g9.0 g
Dietary fiber13.3 g4.0 g
Total sugars3.3 g1.0 g
Sodium0 mg0 mg
Potassium833 mg250 mg
Calcium167 mg50 mg
Iron5.0 mg1.5 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat12 g15%
Saturated fat2.5 g12%
Cholesterol0 mg0%
Sodium0 mg0%
Total carbohydrate9 g3%
Dietary fiber3.99 g14%
Potassium249.9 mg5%
Calcium50.1 mg4%
Iron1.5 mg8%
Similar foods in Other Grains & Seeds
Food (per 100 g)CalProteinSugar
SIMPLY ROUNDY'S, ORGANIC WHOLE BROWN FLAXSEED · SIMPLY ROUNDY'S53320.0 g0.0 gMILLED GOLDEN FLAX SEED · Raley's53320.0 g0.0 gGOLDEN ORGANIC FLAX SEED, GOLDEN · Falcon Trading Company Inc.53316.7 g0.0 gORGANIC WHOLE FLAX SEED · Badia Spices Inc.53320.0 g0.0 gBLACK ORGANIC CHIA SEEDS, BLACK · Brandstorm Inc,53316.7 g0.0 gBLACK CHIA SEEDS · The Kroger Co.53313.3 g0.0 gORGANIC FLAX SEEDS · Tops Markets, LLC53316.7 g0.0 gSIMPLY ROUNDY'S, GROUND GOLDEN FLAXSEED · Finlay Extracts & Ingredients USA, Inc.53320.0 g0.0 gCompare ROASTED BARU SEEDS, ROASTED with SIMPLY ROUNDY'S, ORGANIC WHOLE BROWN FLAXSEED →
Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.