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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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BLACK ORGANIC CHIA SEEDS, BLACK

USDA FoodData Central · Branded · FDC ID 2541822 · serving: 30 grm (30 g)

Product details

Brand owner
New Seasons Market, LLC
Brand
NEW LEAF BLOOM
Category
Other Grains & Seeds
Label serving
30 grm
UPC / GTIN
840600120643

Ingredients

ORGANIC BLACK CHIA SEEDS.

NutrientPer 100 gPer serving (30 grm)
Calories500150
Protein16.7 g5.0 g
Total fat30.0 g9.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate43.3 g13.0 g
Dietary fiber33.3 g10.0 g
Total sugars0.0 g0.0 g
Sodium17 mg5 mg
Potassium400 mg120 mg
Calcium633 mg190 mg
Iron7.7 mg2.3 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium5.1 mg0%
Total carbohydrate13 g5%
Dietary fiber9.99 g36%
Potassium120 mg3%
Calcium189.9 mg15%
Iron2.3 mg13%

Similar foods in Other Grains & Seeds

Compare BLACK ORGANIC CHIA SEEDS, BLACK with ORGANIC CHIA SEEDS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.