Home / Brands / Jo-Lee Food Products, Inc.
FLAX SEED
USDA FoodData Central · Branded · FDC ID 1920083 · serving: 30 g (30 g)
Product details
- Brand owner
- Jo-Lee Food Products, Inc.
- Brand
- GROUND
- Category
- Other Grains & Seeds
- Label serving
- 30 g
- UPC / GTIN
- 064777815724
Ingredients
FLAX SEEDS.
NutrientPer 100 gPer serving (30 g)
Calories500150
Protein20.0 g6.0 g
Total fat33.3 g10.0 g
Saturated fat3.3 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate33.3 g10.0 g
Dietary fiber26.7 g8.0 g
Total sugars0.0 g0.0 g
Sodium33 mg10 mg
Calcium200 mg60 mg
Iron6.0 mg1.8 mg
Vitamin C0.0 mg0.0 mg
% Daily Value
our calculationShare of the FDA Daily Value in one 30 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →
Total fat10 g13%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium9.9 mg0%
Total carbohydrate10 g4%
Dietary fiber8.01 g29%
Calcium60 mg5%
Iron1.8 mg10%
Vitamin C0 mg0%
Similar foods in Other Grains & Seeds
Food (per 100 g)CalProteinSugar
ORGANIC CHIA SEEDS · Tops Markets, LLC50016.7 g0.0 gBLACK CHIA SEEDS, BLACK · Wegmans Food Markets, Inc.50016.7 g0.0 gORGANIC CHIA SEEDS · SUN HARVEST50016.7 g0.0 gORGANIC DARK CHIA SEEDS · Wegmans Food Markets, Inc.50014.3 g0.0 gBLACK ORGANIC CHIA SEED, BLACK · Mamma Chia, LLC50025.0 g0.0 gORGANIC WHOLE BLACK CHIA SEED · Wal-Mart Stores, Inc.50016.7 g0.0 gORGANIC CHIA SEEDS · NATURE'S INTENT50016.7 g0.0 gHODGSON MILL, WHOLE BROWN FLAX SEED · Hodgson Mill Inc50018.8 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.