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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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ORGANIC DARK CHIA SEEDS

USDA FoodData Central · Branded · FDC ID 1918581 · serving: 28 g (28 g)

Product details

Brand owner
Wegmans Food Markets, Inc.
Brand
WEGMANS
Category
Other Grains & Seeds
Label serving
28 g
UPC / GTIN
077890357675

Ingredients

CHIA SEEDS*, NO ADDITIVES.

NutrientPer 100 gPer serving (28 g)
Calories500140
Protein14.3 g4.0 g
Total fat32.1 g9.0 g
Saturated fat3.6 g1.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate42.9 g12.0 g
Dietary fiber39.3 g11.0 g
Total sugars0.0 g0.0 g
Sodium18 mg5 mg
Calcium643 mg180 mg
Iron0.0 mg0.0 mg
Vitamin C0.0 mg0.0 mg

% Daily Value

our calculation

Share of the FDA Daily Value in one 28 g serving. A general 2,000-calorie reference — not a personal target. How this is worked out →

Total fat9 g12%
Saturated fat1 g5%
Cholesterol0 mg0%
Sodium5.04 mg0%
Total carbohydrate12 g4%
Dietary fiber11 g39%
Calcium180.04 mg14%
Iron0 mg0%
Vitamin C0 mg0%

Similar foods in Other Grains & Seeds

Compare ORGANIC DARK CHIA SEEDS with ORGANIC CHIA SEEDS

Source: U.S. Department of Agriculture, FoodData Central (Branded). Values are per 100 grams as declared by the manufacturer on the product label; USDA does not independently verify branded entries. This is data about a food, not dietary advice.