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Blueberries, wild, raw (Alaska Native)
USDA FoodData Central · SR Legacy · FDC ID 167640
NutrientPer 100 gPer serving
Calories61—
Protein1.2 g—
Total fat0.8 g—
Total carbohydrate12.3 g—
Dietary fiber2.6 g—
Total sugars6.5 g—
Sodium6 mg—
Potassium75 mg—
Calcium13 mg—
Iron0.4 mg—
Magnesium7 mg—
Zinc0.2 mg—
Vitamin C18.3 mg—
Vitamin A (RAE)6 µg—
Vitamin D0 µg—
Similar foods in American Indian/Alaska Native Foods
Food (per 100 g)CalProteinSugar
Rhubarb, wild, leaves (Alaska Native)614.2 g—Raspberries, wild (Northern Plains Indians)621.1 g5.5 gFish, herring eggs on giant kelp, Pacific (Alaska Native)6311.3 g—Octopus (Alaska Native)5612.3 g—Sea cucumber, yane (Alaska Native)5613.0 g—Oopah (tunicate), whole animal (Alaska Native)6711.7 g—Stew, moose (Alaska Native)556.6 g—Cranberries, wild, bush, raw (Alaska Native)551.1 g—Compare Blueberries, wild, raw (Alaska Native) with Rhubarb, wild, leaves (Alaska Native) →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.